The Daylight Diet by Paul Nison


Regular price $24.95

Did you know when you eat is just as important as what you eat? It can determine your total health and wellness. In this book you will learn the ideal times to eat for best digestion. The best times to be awake and go to sleep. How to overcoming late-night eating, lose weight, gain energy and so much more. This way of eating has also been prove to build immunity to fight disease. Also includes recipes. Available in paperback.